手擠乳的方法

2009-05-12

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英文影片 解說 點進去

Stap 1 sit up and lean forward
Stap 2 gentle massage
Stap 3 form a “C” about an inch back form the areola
Stap 4 press back
compress together
relax

Stap 5 alternate frequently

Stap 1坐直並且向前傾身
Stap 2柔和的按摩
Stap 3形式「C」在乳暈一英寸
Stap 4用力壓
壓緊
再放鬆
Stap 5頻繁代替